Nutrition and Care
Maintain a healthy diet with plenty of fruit and vegetables. The AREDS 2 study conducted by the National Eye Institute (NEI) has shown that an adequate intake of Vitamin C, Vitamin E, Zinc, Lutein and Zeaxanthin may reduce the risk of dry AMD. Although not to be considered a replacement for a healthy diet, all these vitamins and minerals can be found in MacularControl Essential.
Don't smoke / Stop smoking. Smokers or being regularly exposed to smoke greatly increases your risk of AMD.
Take your prescribed medications. If you have high blood pressure or high cholesterol, take your prescribed medications and maintain a healthy diet and exercise routine.